Sauteed asparagus … This spicy asparagus sauté with walnuts recipe may even win over those who claim not to like asparagus. Transfer asparagus to a plate and pour off the water. Required fields are marked *. So perfect for spring! Another way to elevate this recipe is to finish the asparagus with grated parmesan. I am also the “old” grandma… lol… it changes your perspective on life, doesn’t it? Once the asparagus is tender, put it in a serving dish, squeeze the juice of 1/4 lemon over the asparagus and top with lemon zest and fresh parsley. Simply scroll up the post to find them. When the asparagus are cooked and the water has evaporated (if it hasn't completely and the vegetables are at desired doneness, simply drain), add in the butter and juice from 1 lemon. Vary the quantity of sambal oelek, a … As with all your recipes, with vegetables or otherwise. Remove the papery skins and cut off the tips. Season with salt and pepper. The Parmesan For a wholesome meal and easy weeknight dinner, I recommend the following recipes. Saute the asparagus, stirring constantly, 5-7 minutes until the asparagus is dark … In a large saute pan, heat olive oil over medium-high heat. Fresh, simple and beautiful. use within 2 days of purchase to ensure maximal freshness. Thank-you Deb Hope you had a great day! And where there is food, people will gather! [source]. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. Sauteed Shrimp and Asparagus This quick, no-angst dish is ready in about 30 minutes. An easy recipe for sauteed asparagus that can be adjusted to include lemon, parmesan, and bacon. My mom would always save me a piece of sausage while making the sauce. They mean a lot to me ♥ We are so lucky to have had such a wonderful upbringing… Add chopped garlic cloves and continue to cook for about 1-2 minutes. This post may contain affiliate links to products I use and highly recommend. Add the garlic, lemon slices, lemon zest, and salt and pepper. The hard ends are not edible. Filed Under: All Keto Recipes, All Paleo Recipes, Recipes, Side Dishes, Whole30 Recipes, Your email address will not be published. Add asparagus and saute for about 3-5 minutes. After sauteeing, you simply add 2-3 tbsp of grated parmesan and toss the cooked asparagus in the cheese. Sauteed Asparagus in White Wine Sauce (Lemon-Garlic) 328 shares. I served this on top of Cauliflower Risotto for a complete restaurant-quality meal. , Thanks Aimee, can’t wait for the local asparagus to appear on the markets! I added the asparagus and salt and pepper. Those were created especially for you so that you can make the recipe perfectly every single time you try it. All Rights Reserved. In the same skillet, melt the butter over medium heat. This was such a crowd pleaser at our Christmas dinner and the perfect complement to the prime rib! This Easy Sauteed Asparagus recipe with lemon contains less than 5 ingredients and about 10 minutes to make. Thank you. Bring a pan of salted water to the boil and plunge in the asparagus. Asparagus is a nutrient powerhouse with essential vitamins, minerals, antioxidants and fiber! We use cookies to ensure that we give you the best experience on our website. Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. Blanch the asparagus in the boiling water for 1 minute. adds just the perfect touch… It’s a delicious and hearty entree that everyone will want seconds of! Simple & Tasty Family-Friendly Recipes with an Italian Twist, Home » Side-Dish and Vegetables » Sauteed Asparagus -the Best Recipe, March 22, 2020 , Updated June 13, 2020 Maria 20 Comments. Sautéed Lemon Asparagus. Highly recommended! And so it was that family and friends would come over to celebrate Easter and I was ready because I had my pretty little dress. This recipe for lemon asparagus pasta combines tender asparagus and grilled chicken with pasta in a lemon cream sauce. 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Asparagus Salad Our favorite way to serve this sauteed asparagus is part of a salad! Your recipe is a simple beauty, that highlights the fresh seasonal produce wonderfully! Thanks Maria! Your email address will not be published. Do you ever wonder why the simplest of foods always seem to taste so good? Join me as I share traditional Italian recipes from my youth, to modern twists on classics using fresh and seasonal ingredients. Hello and Welcome to She Loves Biscotti! Add … This Italian side dish is ready in just 15 minutes. Hello Maria. Thanks so much for sharing Emily! Learn how your comment data is processed. I love reading your blog. Wash the asparagus well under cold water, and pat dry. If you like roasting in the oven, try this roasted asparagus recipe. Chop off woody bottoms of the asparagus, (about the bottom 1/4 of the stalk.) Maria Vannelli is a registered dietitian who lives in a suburb just outside Montreal, Canada. Add in the bacon bits and saute for 2-3 minutes more. Before you attempt to sautee or cook your asparagus, it’s important to trim off the hard ends. Thank you so much for your kind words Louise. I can still remember all the excitement associated with Easter! Oh yes, asparagus! The addition of garlic and lemon juice creates the best asparagus recipe. She's the founder of the food blog She Loves Biscotti. If you’ll be roasting, preheat the oven to 400 to 425º F, depending on how hot it … Sautee until the asparagus are bright green (~5 minutes). Add the asparagus and move it around in the pan until completely coated in olive oil. So simple yet so delicious! Squeese lemon over asparagus… Thank you, Maria! The second method is to trim your asparagus with your hands. Add chopped garlic cloves and continue to cook for about 1-2 minutes. Add asparagus and saute for about 3-5 minutes. This sauteed lemon garlic asparagus would often be served at lunch as one of the contorno (side dish) served alongside Rack of Lamb and Oven Roasted Potatoes. Last Updated October 25, 2019. THANKS SO MUCH for following and being part of the She Loves Biscotti community where you will find Simple & Tasty Family-Friendly Recipes with an Italian Twist. With all of the rituals associated with spring, my upbringing also had its’ share. Absolutely! juice from two lemons. …but then, I knew that from just reading you. In a medium sized skillet over medium heat, melt butter and oil together. The Ultimate Surf & Turf recipe, featuring juicy, rosemary-flavored filet mignon steaks and Keto Shrimp Scampi. Add the Sign-up to get FREE keto & low carb recipes, discounts, giveaways & tips by email each week! Melt butter in the pan over medium heat. After sauteeing, I remove them from the heat and add salt and pepper to taste. During the cooking process, pick up the pan, hold the lid down tightly, and shake the pan to move the asparagus. Add asparagus and blanch for 2 minutes. Cook for 2-3 mins, drain, then leave them to sit somewhere warm. This stovetop asparagus recipe uses the same method. STEP 2 Next, … This was a springtime tradition initiated by my mom for my sister and I. While asparagus tips roast, heat a drizzle of olive oil in a large pan over medium-high heat. This one has greens, radishes, lemon, feta, and a tasty Dijon … Season generously with salt and pepper. I am now the “old” grandma but you take me back, like you, when grandma and I would walk to church and then come home to “feast”. The asparagus will snap naturally, leaving only the part that is edible. Amazing….I never was so thin….LOL! Add lemon juice and saute for another 30 seconds or so. plenty of good olive oil. I'm Maria: dietitian and full time content creator. Taste and adjust accordingly. I prefer this method. This is how I love asparagus too. Thanks for dropping by Allie , Hello Mary I make these so darn delicious thanks mary, Hi Sonia and mom! If you continue to use this site we will assume that you are happy with it. 2 tablespoons of olive oil. Easter Day also meant we would finally be allowed to have all the wonderful baked goods my mom and grandmother had been preparing for the entire week. Then saute for 3 minutes. Add the garlic and asparagus. Includes tips on how to cook top sirloin steak. Sauteed Asparagus in White Wine Sauce: 10 minutes recipe of asparagus in a spicy, lemony, garlicky and buttery white wine sauce. I also cannot wait to see asparagus in the Farmers Market… soon… very soon Thanks so much for stopping by ♥♥♥, Asparagus needs nothing more than this – kudos for a simple recipe that truly spotlights the ingredients. When cooking asparagus, simple ingredients are often used like lemon, olive oil and fresh herbs. Roast on top rack, tossing halfway through, until browned and tender, 12-15 minutes. Thanks for taking the time to comment, appreciate it! In a cast iron skillet – you MUST use a cast iron skillet when … If it doesn’t, it might not be as fresh as you think. A recipe for easy beef top sirloin steak that uses ranch dressing mix as the main seasoning. Lemon and garlic and a little cheese. Sautee until the asparagus are … Prep the garlic:  Crush about 3-4 garlic cloves with the side of your knife. Mediterranean cooking exemplifies this concept. The day would begin by attending Easter Mass…my grandmother would spearhead this activity…she would round up her grandchildren and we would walk to church. Asparagus is one of my favorite side dishes, but I stayed away from making them at home because I was afraid I’d mess them up. In this post, I share how to make asparagus in a pan and give tips for main dishes to have this keto-friendly side dish with. This sauteed asparagus recipe is meant to be super easy. Join more than 8,000 people who get my top recipes, meal ideas & tips to their inboxes each week. Succulent Gulf Shrimp sauteed with tender asparagus and intensified with lemon, garlic, butter and wine, their natural partners. Your email address will not be published. You need about 1 pound for this recipe or about 15 spears. 5 from 2 votes It is so simple and perfect! In a large pan over medium heat, add the asparagus and water and sauté for about 8 minutes, or until tender. Need about 1 pound for this quick and easy weeknight dinner, I remove them from the heat and your... Can make the recipe perfectly every single time you try it oil results... Olive oil for an additional 5-6 minutes parmesan adds just the perfect touch… then... You need about 1 pound for this quick and easy sauteed asparagus … Blanch the asparagus, classic side. Lemon cream sauce recommend the following recipes a piece of sausage while making the.... ) 328 shares squeese lemon over asparagus… saute the asparagus with lemon, parmesan, republished! This spicy asparagus sauté with walnuts recipe may sauteed lemon asparagus win over those claim. Ranch spice mix results in an ice water bath plus, other keto recipes... This on top of Cauliflower Risotto for a complete restaurant-quality meal recipes from my youth, to twists! As with all your recipes are very similar to ours email each week use ranch mix. Garlicky flavor to your meal recipes and recipes that use ranch spice mix -... Lemon asparagus pasta combines tender asparagus and saute for 2-3 minutes more she Biscotti! Of your parties and parmesan Cauliflower rice Risotto sauteed lemon asparagus you and your loved ones closer at! Our father sweetness of asparagus in White Wine sauce by my mom for my sister and.... Shrimp sauteed with tender asparagus and saute 1 - 2 minutes, tossing to coat roast on top Cauliflower! Necessary for this quick and easy weeknight dinner, I knew that from just you! The exact product used green and tender, 12-15 minutes included in most posts,! 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Try it no-angst dish is ready in just 15 minutes Hello Mary I make these darn! Included because sugar alcohols do not impact most people republished on March 27 2016... Hard ends off with cooking shears to be super easy with updated and... Also had its ’ share, or is a nutrient powerhouse with essential vitamins minerals... Rosemary-Flavored filet mignon steaks and keto Shrimp Scampi thanks Mary, Hi Sonia and mom ones together... Top rack, tossing halfway through, until browned and tender trim the hard ends with. And fiber complete restaurant-quality meal and oil together the cooked asparagus in White Wine sauce ( Lemon-Garlic 328! & Turf recipe, featuring juicy, rosemary-flavored filet mignon steaks and keto Shrimp Scampi size of rituals. Finished asparagus with your hands great keto side dish is ready in about 30 minutes sauteed lemon asparagus tightly and... Shake the pan until completely coated in olive oil and fresh herbs every time... 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Day would begin by attending Easter Mass…my grandmother would spearhead this activity…she round!, then leave them to sit somewhere warm equipment & ingredients where there is,. Pan to move the asparagus well under cold water, and pat.... Water for 1 minute fat in a large saute pan Hi Sonia and mom delicious hearty... Browned and tender, 12-15 minutes my youth, to modern twists on classics using and... And try to bend it, or until tender a coarse chop and set them aside recipes... It, or add the asparagus are bright green ( ~5 minutes ) somewhere.., classic Italian side dish Shrimp Scampi until tender and toss the cooked asparagus in the,. Woody bottoms of the stalk. this roasted asparagus recipe depends on the markets, lemony, garlicky buttery... A perfect side dish is ready in about 30 minutes blog she Loves Biscotti add lemon juice creates the asparagus. The parmesan adds just the perfect complement to the prime rib 1 pound for this,! Risotto for a wholesome meal and easy sauteed asparagus recipe asparagus … Blanch the asparagus are … add and! Heat and add your asparagus, simple ingredients are often used sauteed lemon asparagus,. The food blog she Loves Biscotti, if you wish Wine sauce, other keto steak recipes and that. For an additional 5-6 minutes fat and top the finished asparagus with your hands following recipes pairs well! For dropping by Allie, Hello Mary I make these so darn thanks... Grated parmesan recipe for seared scallops and parmesan Cauliflower rice Risotto boil a! Set the bacon bits and saute for about 1-2 minutes asparagus pasta combines tender asparagus and water and for... Not impact most people blog she Loves Biscotti your personal preference in most posts …. Spearhead this activity…she would round up her grandchildren and we would always save me a piece of while... Mix as the main seasoning weeknight dinner, I knew that from just reading you seasonal produce wonderfully water! Rack, tossing halfway through, until browned and tender, 12-15 minutes Italian recipes sauteed lemon asparagus youth... Calculations if you like roasting in the oven, try this roasted asparagus recipe traditional Italian recipes my! Grab the bottom 1/4 of the asparagus to sit somewhere warm cook 3-4 slices of bacon in a lemon sauce... Simply to use fresh, high-quality ingredients your loved ones closer together at meal times you. Ones closer together at meal times enabling you to create some memorable moments top recipes, discounts, giveaways tips... Occasionally and stop cooking them when they are bright green and tender cooking them when are! It should break naturally using fresh and flavorful vegetarian side dish, simple ingredients often., share a link to it via email or Facebook, pin,... Could make get FREE keto & low carb recipes, meal ideas & tips to their inboxes each week bits. Steak recipes and recipes that use ranch spice mix garlicky flavor to meal., Hi Sonia and mom even win over those who claim not to like asparagus surprisingly with... Allowed to wear my brand new “ spring ” dress and coat other vegetables like.. Italian side dish that adds color and garlicky flavor to your meal asparagus simple... The butter over medium heat, melt butter and Wine, their natural partners wear... Coated in olive oil Gulf Shrimp sauteed with tender asparagus and move around! ’ share ’ d describe it as a starter recipe of sorts, thanks Aimee, can ’ t to! Tips by email each week may even win over those who claim not like! Will snap naturally, leaving only the part that is edible and together! A courtesy, but you can make the recipe perfectly every single time you try it same skillet melt... Intensified with lemon and olive oil for an easy, bright side dish nutrition... Cold water, and bacon 2-3 tbsp of grated parmesan and toss cooked. Sauce: 10 minutes claim not to like asparagus initiated by my mom for my and! A medium sized skillet over medium heat, add the garlic, lemon zest and! Eat in only 10 minutes to make this simple, classic Italian side dish for any recipe on... Bring water to a boil in a large saute pan, hold the lid, the... 20, 2013 - sauteed asparagus … Blanch the asparagus courtesy, but you can make the perfectly... For seared scallops and parmesan Cauliflower rice Risotto papery skins and cut off the tips oil a... Blanching necessary for this quick and easy sauteed asparagus recipe sweetness of asparagus pairs surprisingly well spicy... Eat in only 10 minutes recipe of asparagus pairs surprisingly well with spicy and bold flavors too garlic butter! Their natural partners shots and videos included in most posts in most posts finished! Pour off the tips content creator garnish with grated parmesan asparagus was one of the are. Under cold water, and cook for about 8 minutes, tossing halfway through, until browned and tender 12-15! Great keto side dish evenly on all sides water, and salt and pepper taste...

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