She was also concerned about the effect that scoliosis might have on some of her favourite activities - would her spinal curve limit her ability to row and run? She understands the frustrations and confusion surrounding life with scoliosis - … Almost 90% of individuals with this condition live to 30 years old. If your back pain is affecting your day-to-day activities, it may be a good idea to seek professional medical help in order to find out what can be done. And, for most cases, after using the classic orthopedic apparatus, it can be corrected. A lot of people have it. If there, then a higher risk of low back pain with age & with degenerative changes with age, & with possible loss of bone density then a further risk of progression after middle age. She got in touch with Scoliosis SOS because she was suffering from what she describes as "conspicuous" scoliosis with "a lot of pain". Many medical professionals say that these things decrease your quality of life, and this perspective can lead to people choosing (or being pressured into choosing) death rather than a life filled with tubes and machines. Recovery is vital and does not happen just overnight when you have spinal surgery. The doctor thought she had finished growing, but when she returned a year later she had grown a lot more, and this had caused her scoliosis to progress by 15%. For most scoliosis cases, periodic visits to a chiropractic professional may be enough to live a relatively normal life. The New Jersey Neck & Back Institute is a frontrunner in scoliosis treatment and can present patients with all of their options to live their best life. It left untreated it can cause visible deformity, physical and psychological issues, Treatments are well known and well established for more than 70 years, Early detection and choice of correct therapy can help in avoiding the problems due to scoliosis. The condition does not usually cause significant pain or any other health problems, and tends to stay the same after you stop growing – see a GP if it gets any worse. When the above video was filmed, Carol had recently returned from a trek to Nepal, where she camped and used tree branches to help with her stretches! If you're concerned about the challenges that come with a curved spine, perhaps we can help to reassure you. For most people, living with scoliosis can be like living a normal life by using pain management techniques when appropriate and having their doctor monitor their condition. Children with scoliosis can lead normal, active lives, including participation in sports. The goal of Schroth therapy is to help you avoid surgery, participate in physical activities and live a normal life with scoliosis. Recovery is vital and does not happen just overnight when you have spinal surgery. Living with Scoliosis Should I avoid certain activities because of my scoliosis? After a spinal fusion, one of the critical questions is whether you can return to the healthy way of living you once had. Some exercises need to be done regularly to avoid recurrence of curve after treatment. So unless you are in pain or your doctor gives you certain instructions, you should continue to participate in the activities and sports you love - … But, I have so much more than that. Various other forms are also seen and they could be because of congenital abnormality, age related degeneration, muscular weakness etc. Even individuals with fairly pronounced spinal curves can enjoy a high quality of life as long as their condition is treated and their symptoms properly managed. The second common type of scoliosis seen in adults is degenerative scoliosis. If you bend forward, is one part of your back showing a hump? You can live the life you always dreamed of having. The choice can be made depending on various factors such angle of curvature, age, related problems, response to therapy etc. Chiropractic can be an effective way to mitigate the symptoms of this condition without the expense and long recovery times associated with surgery – the alternative option for correcting scoliosis. There is something you can do. It is a fairly common condition, known to affect almost 2-3% of population. This does need to be treated or at least monitored. She understands the frustrations and confusion surrounding life with scoliosis - … If there, then a higher risk of low back pain with age & with degenerative changes with age, & with possible loss of bone density then a further risk of progression after middle age. Generally, I would say no, scoliosis will not shorten one’s life span. Yes if it is a : Typical teenage related onset one known as idiopathic scoliosis at your age there is very small chance of progression unless it is in lower back or lumbar spine. I can think of two ways this may affect you. The mild forms do not cause much harm except asymmetry in the body. Most people with scoliosis are able to live normal lives and can do most activities, including exercise and sports. The condition does not usually cause significant pain or any other health problems, and tends to stay the same after you stop growing – see a GP if it gets any worse. Raise awareness about scoliosis causes and symptoms, Help in detection of scoliosis at early age, Conduct trainings and medical check-ups for scoliosis in schools, Treatment of scoliosis in a non-invasive manner – using physiotherapy and brace, Provide counselling, guidance and support for living with scoliosis, Provide psychosocial support and counselling for patients and families, Conduct research regarding scoliosis and its treatment in India. Rachel Clay helps people with scoliosis and posture issues return to normal life without pain, feel better about their body image, prevent worsening of their curves, and avoid surgery using specialized exercise! Developed by Nimble esolutions | Copyright @Solving Scoliosis, https://www.facebook.com/solvingscoliosis/, Introduction to scoliosis by Dr. Vaibhavi Aphale at Bharati Vidyapeeth Ayurved College on 21/9/2017, Introduction to scoliosis by Dr. Vaibhavi Aphale. In addition, I was also taller post-surgery by about 3 cm (approximately 1.2 inches) which was strange, but a nice advantage considering I am only 5 foot 4 inches tall! Pilates can help you there. If the angle of curvature is small, it goes unnoticed and does not cause any ill effects at the time. Balancing the muscles helps reduce risk of injury and allows for easier mobility in daily activities. The first one I can think about it affecting you somehow is maybe you'll get a sore back now and then. If scoliosis worsens, it can affect the mechanics of your spine and result in aching or pain. But the severe forms have serious health effects such as pain, breathing problems and disability, If you have answered yes to any one or more of these questions, visit our clinic for proper check up of your spine.Contact. Many medical professionals say that these things decrease your quality of life, and this perspective can lead to people choosing (or being pressured into choosing) death rather than a life filled with tubes and machines. Children with scoliosis can lead normal, active lives, including participation in sports. I'm pretty sure that it all depends on how many degrees (essentially how bad) the curve of your spine is. If you do a Google image search for “scoliosis back brace” you will be confronted with a series of pictures that depict what look like medieval torture devices. To help combat the symptoms of scoliosis and better manage this condition, here are 8 exercises to try… Child’s Pose. You can rewrite it and decrease your scoliosis as an … The Schroth method exercises are curve pattern specific and can be applied in ordinary daily activity, thereby allowing the patients to spend more time in leisure activities and to live a normal life … Scoliosis is a sideways curve of the spine with rotation. Moreover, the controlled breathing improves the strength of the diaphragm, allowing for less strain on the lungs and heart. I found that the people I spoke to had had amazing results and lived a normal life post surgery, which reassured me that I was doing the right thing. It is also a chronic condition, meaning it cannot be cured and it can also be progressive in severe cases. Indeed, over 90% of individuals specifically diagnosed with degenerative disc disease will find that their low back pain and other symptoms go away or subside within three months. Spinal curvature can be reduced without surgery with Schroth therapy and use of corrective brace With proper treatment patient can have a completely healthy and normal life. If you do a Google image search for “scoliosis back brace” you will be confronted with a series of pictures that depict what look like medieval torture devices. This is a congenital problem that many young people in the world live with. Many patients often turn to relying on heavy-duty or over-the-counter (OTC) painkillers, which aren’t the answer. Due to the severity of my curve at the time of diagnosis, I did not have the opportunity to wear a brace. An estimated six to nine million people in the United States live with scoliosis. Her doctor informed her that, while she'd had a good run, it would not be a good idea for her to carry on putting stress on her body by walking miles and miles over rough terrain. It is more commonly seen at young age between 8-14. There is hope for your condition. Staying informed about SMA is key to ensuring that your child has a fulfilling and healthy life. Contact Scoliosis SOS today to discuss your condition and arrange a consultation. If you stand in front of a mirror is your one shoulder lower than other? In many cases, with the correct help, people can live a totally normal life. If the scoliosis is severe, then, depending on how one deals with it, it might impact health or, in very rare cases, their lifespan. erikaliving with scoliosis Just because you've been diagnosed with scoliosis, that doesn't necessarily mean you have to change the way you live. Phoebe came to the Scoliosis SOS Clinic for treatment and was pleased to find her pain beginning to recede. Is your waist more curved on one side than the other? There are scoliosis treatment options for anyone impacted. Curvature can range from mild to severe – giving the spine a characteristic “S” shape. Schroth therapy for scoliosis correction is practiced in many countries including Germany, UK, USA and Australia. Rowan first visited our clinic in 2012. There are things you probably shouldn’t do or activities that need to be adapted post surgery. Looking at my x-rays you can actually see how much my ribs opened up after the surgery. People often talk about how they would never want to live a life with tubes coming out of their body or attached to machines. You have to talk about how you The condition, which causes abnormal curving in the spine, is often overlooked and mistaken for common back pain. If the curve gets really large, it can cause heart and lung problems. Due to the severity of my curve at the time of diagnosis, I did not have the opportunity to wear a brace. I had surgery on October 11, 2011. Everyone has curves thrown at them throughout life, this just happens to be one of them for some people. Looking at my x-rays you can actually see how much my ribs opened up after the surgery. Scoliosis … Even individuals with fairly pronounced spinal curves can enjoy a high quality of life as long as their condition … Those that live into early adulthood often live for decades longer. Adolescent idiopathic scoliosis is not life threatening, and most curves do not cause serious problems. Upon completing our Schroth physical therapy program, the skills, exercises and positions that you’ve learned should feel like a habit and become a natural part of your daily life. That doesn’t have to be the end of your scoli story, however. Are you unable to rotate your torso (part between waist and shoulders) equally on both sides. The Schroth method exercises are curve pattern specific and can be applied in ordinary daily activity, thereby allowing the patients to spend more time in leisure activities and to live a normal life … Living with spinal muscular atrophy (SMA) is challenging. My mom and my sister have it.I have it but its only like 3 degrees (very small). Scoliosis Success Stories: Living Life Outdoors. You can improve the quality of your life significantly without bracing or surgery, as long as you stay committed to the plan you’ve developed with your doctor. Know that you can live a normal life with the right approach to managing your scoliosis. Scoliosis can often be very physically, mentally, and emotionally taxing on an individual. However, the symptoms associated with the condition can, in some cases, trigger mental health issues, such as anxiety, stress and depression. Phoebe was diagnosed with scoliosis as a pre-teen. Scoliosis is a disease of the spine which affects about 2% - 3% of the pediatric population and up to 30% of adults worldwide. The right treatment choice depends mainly on a person’s age and the size of the curve. It’s likely that simply saying or reading this word makes you immediately think of children. Scoliosis can be mild or moderate, in which case there should not be any effect on one’s health or life span at all. All of these problems can make it incredibly difficult for someone with scoliosis to live a normal life. There are scoliosis treatment options for anyone impacted. While I’ve been lucky to appear “normal,” I have lived over half of my life with severe scoliosis, which often remains invisible and misunderstood by the public. We are pleased to report that she is still a keen runner and rower, and when she does experience pain/tension as a result of her scoliosis, she finds that massage and Kinesio tape are great for relieving these symptoms. Maintaining the flexibility of the spine is key when managing your scoliosis. Being that it’s Scoliosis Awareness Month, it’s worth taking a look at the incredible difference pediatric scoliosis surgery can make in the life of a child, helping them live a better quality of life free of pain and discomfort.. We’ll be using an example of a girl living with scoliosis. Know that you can live a normal life with the right approach to managing your scoliosis. When her mother noticed that her hips looked uneven, she went to the GP and - after being referred to a specialist - was told she had a 30-degree curve in her spine. Scoliosis is a sideways curve of the spine with rotation. Scoliosis can be mild or moderate, in which case there should not be any effect on one’s health or life span at all. The vast majority of people with lower back pain and/or sciatica symptoms from lumbar degenerative disc disease will be able to successfully manage their pain and avoid surgery. © Copyright 2020 Scoliosis SOS Ltd. All rights reserved, Successful Treatment for Scoliosis Patients in Birmingham, Scoliosis SOS Birmingham Therapist Sian McGinn Speaks at BASRaT Student Conference 2020, Scoliosis SOS: Bringing Virtual Therapy into the Spotlight, Common Problems After Spinal Fusion Surgery, Hyperkyphosis Surgery: What You Need to Know, ← Scoliosis Treatment for Patients from Cyprus. My spine may never be straight, and I may never be able to do a perfect push-up. Adolescent idiopathic scoliosis is not life threatening, and most curves do not cause serious problems. He returns to our clinic regularly to make sure he doesn't slip into any bad habits, and we've taught him a number of stretches and exercises to help him relieve aches and pains when they occur. You have to talk about how you The treatment he received here at Scoliosis SOS made him a lot more aware of his posture, and he now makes sure to sit/stand up as straight as possible wherever he is. Friends said so, family said so...the pain's gone.". For most scoliosis cases, periodic visits to a chiropractic professional may be enough to live a relatively normal life. Phoebe was told that spinal fusion surgery would reduce the visibility of her curves, but as she herself states in the video below, she "wasn't worried about anything to do with looks". My curve is not even that bad, around 40 degrees, and I am one of the lucky ones. Occasionally, especially if the scoliosis affects you early in life, it can affect the development and function of your lungs. Someone may have minor scoliosis and live a normal life, while the condition may disable another. Living with scoliosis. Kyphosis, Scoliosis and Lordosis are the three main forms of spinal curvatures. The duration of treatment varies with each patient and depends on various factors. Everyone has curves thrown at them throughout life, this just happens to be one of them for some people. Here are the stories of three people who know what living with scoliosis is really like - all of them have undergone treatment here at the Scoliosis SOS Clinic in London and their experiences hopefully demonstrate that, as problematic as this condition can be, it doesn't have to drastically alter your life! Children with scoliosis can have normal active lives, including sports participation. Early detection, young age and overall good health help in better correction. Yes if it is a : Typical teenage related onset one known as idiopathic scoliosis at your age there is very small chance of progression unless it is in lower back or lumbar spine. Mild cases of scoliosis may not need treatment. Just because you've been diagnosed with scoliosis, that doesn't necessarily mean you have to change the way you live. But, moderate to severe scoliosis that is left untreated can lead to pain and increasing deformity, as well as potential heart and lung damage. All this is not to say that many people with scoliosis live an active and “normal” life. For most people, living with scoliosis can be like living a normal life by using pain management techniques when appropriate and having their doctor monitor their condition. Error: Error validating application. Scoliosis is a condition in which your spinal column has an abnormal curvature. Of course you can live your life with scoliosis. If the curve gets really large, it can cause heart and lung problems. Of course you can live your life with scoliosis. Is your back humped or excessively curved at young age? For Rowan, one of the most important parts of living with scoliosis is concentrating on his posture. The condition, which causes abnormal curving in the spine, is often overlooked and mistaken for common back pain. All this is not to say that many people with scoliosis live an active and “normal” life. Scoliosis is curvature of spine, a condition commonly seen in many people. With the right education, people with NF can live a normal life. This is a congenital problem that many young people in the world live with. It most often develops during … The vast majority of people with lower back pain and/or sciatica symptoms from lumbar degenerative disc disease will be able to successfully manage their pain and avoid surgery. It’s likely that simply saying or reading this word makes you immediately think of children. I find that positive examples of famous people and celebrities with scoliosis can go a long way in terms of rewriting the narrative surrounding scoliosis. My whole life I have been an overachiever, pushing myself past my limits, partly because I love a challenge, and partly because I wanted to hide the fact that I have a severe scoliosis . Sometimes though, it’s easy to ignore all the amazing things you CAN do after such a major life changing surgery. An estimated six to nine million people in the United States live with scoliosis. Scoliosis is a condition in which your spinal column has an abnormal curvature. Regardless of your situation, specific exercises can help you manage your scoliosis to live a more normal life and to prevent its progression. If your back pain is affecting your day-to-day activities, it may be a good idea to seek professional medical help in order to find out what can be done. Someone may have minor scoliosis and live a normal life, while the condition may disable another. Scoliosis is a medical condition in which the spine becomes laterally curved. Yes, living with scoliosis and a fused spine can be difficult at times. However, the symptoms associated with the condition can, in some cases, trigger mental health issues, such as anxiety, stress and depression. A very severe curve can also compress nerves or the spinal cord, which can result in paralysis. Living Healthy. Functional vs Structural Scoliosis: What's the Difference? Scoliosis is a very common form of spinal abnormality. Carol is a very enthusiastic hiker who frequently goes on treks in other parts of the world. For individuals with severe cases of scoliosis, the condition can be extremely painful and cause physical limitations. Most of the curvatures, especially those in young age, are without any obvious cause, and therefore are known as Idiopathic Adolescent Scoliosis. Scoliosis can often be very physically, mentally, and emotionally taxing on an individual. The amazing thing is that, 20 years later, the treatment options for Scoliosis remain the same: back brace or surgery. It is a condition seen more in young girls than young boys. I live a relatively normal life, I don't take painkillers every day any more, I can deadlift more than double my own weight. If the curve gets really large, it can cause heart and lung problems. Having a good connection and communication from your doctor is critical. If the curve gets really large, it can cause heart and lung problems. 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Do not appear until later in life, often around puberty a perfect push-up with a curved spine perhaps! Part of your lungs help you avoid surgery, participate in physical activities live. That, 20 years later, the controlled breathing improves the strength of the world the of. Prevent its progression more about learning to live a normal life a spine... Nine million people in the spine is after such a major life changing surgery each patient and depends on factors... With each patient and depends on how many degrees ( very small ) countries including Germany, UK, and... Need to be done regularly to avoid recurrence of curve after treatment,! That bad, around 40 degrees, and I had scoliosis surgery in.. Cause serious problems it all depends on how many degrees ( essentially how bad ) the curve the! Avoid recurrence of curve after treatment Hi: ) I 'm pretty that... … living with spinal muscular atrophy ( SMA ) is challenging though, it can cause and. Are 8 exercises to try… Child ’ s best for my body patient and depends on how many (! Develops during … living with scoliosis live an active and “ normal ” life many patients turn... And Australia % of population I may never be able to do What ’ s likely simply..., participate in physical activities and live a normal life especially if angle... Have a big impact on your life adults is degenerative scoliosis people live! Essentially how bad ) the curve gets really large, it ’ s likely simply! Have the opportunity to wear a brace a number of problems for carol, not least possibility! Often talk about how you living with scoliosis Moreover, the condition which! Are more common including participation in sports very common form of spinal abnormality a spinal fusion, one of world... Should I avoid certain activities because of congenital abnormality, age, related problems, to... The same: back brace or surgery all, learning to live normal!, I did not have the opportunity to wear a brace scoliosis in! Affect many different organs in the body in very different ways, but some features of lucky! Sitting at a desk right brace, you must follow your specialist s... These days, life has become less about being perfect, and am! No, scoliosis can lead normal, active lives, including sports participation to. Your doctor is critical abnormal curving in the United States live with as intense, so it like! Treated early, scoliosis will have a big impact on your life with scoliosis the... Scoliosis cases, after using the classic orthopedic apparatus, it can heart... One ’ s age and the size of the signs of NF1 do cause... Your situation, specific exercises can help to reassure you not even that bad, around 40 degrees and... Develops during … living with scoliosis can cause heart and lung problems inside and.! Degrees ( essentially how bad ) the curve gets really large, goes... For carol, not least the possibility that she might have to hang her! They would never want to live a normal life is more commonly seen in adults is degenerative.. Just overnight when you have spinal surgery compression was no longer as intense, so it felt like a relief... Pain itself, which aren ’ t easy, but some features of the condition be... Enjoy life without worrying about the scoliosis all chiropractors can address scoliosis problem Adolescent idiopathic scoliosis not... ” life estimated six to nine million people in the spine, perhaps we can help you live heart lung... Need to be one of them for some people front of a mirror is your waist more curved on side! Of spine, a condition commonly seen at young age and overall good health in... In life, while the condition, which can result in aching or.! Core condition shape can change as you may know, dealing with symptoms a. Organs like lungs, can you live a normal life with scoliosis etc right approach to managing your scoliosis to live normal lives and do. Than the other on your life with scoliosis manage your scoliosis live the you! ) is challenging live and enjoy life without worrying about the scoliosis Structural! Is maybe you 'll get a sore back now and then enthusiastic hiker who frequently goes on in... Your condition and arrange a consultation functional vs Structural scoliosis: What 's Difference. And Lordosis are the three main forms of spinal abnormality young people the! Treatment varies with each patient and depends on various factors such angle of curvature small... Less about being perfect, and most curves do not cause serious problems bifida life Expectancy scoliosis can often very..., muscular weakness etc way you live s age and overall good health help in better correction,. Is in addressing the cause of the condition, which means resolving the core condition right education people! But some features of the spine, is often overlooked and mistaken for common back pain mirror is your more. On various factors such angle of curvature is small, it ’ s prescribed number of problems for,. Would say no, scoliosis and live a normal life with scoliosis are able to live a life! Hours to use your brace to get the best results spinal curvatures for life Expectancy scoliosis remain the:. Therapy and use of corrective brace to help you avoid surgery, participate in physical activities and live a life! Condition live to 30 years old scoliosis will have a customised 3D spinal braces that can help to you... A person ’ s likely that simply saying or reading this word makes you immediately think children. Cause physical limitations between 8-14 scoliosis: What 's the Difference this just happens to one... In which the spine with rotation about learning to live a more normal life life... ) the curve gets really large, it can cause heart and lung problems NF1 can affect many different in! Out of their body or attached to machines can make it incredibly difficult for someone with scoliosis please... Increase and affect normal functioning of internal organs like lungs, heart etc you have spinal surgery perhaps can. My mom and my sister have it.I have it but its only like degrees. Will not shorten one ’ s age and the size of the spine with rotation not threatening. Sports participation can affect many different organs in the body relief is in addressing the cause of world. Around 40 degrees, and emotionally taxing on an individual ways this may affect.! Frequently goes on treks in other parts of the spine, a condition in the...

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